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landing-pilates

"Excellent in educating me about the importance of building and maintaining core strength. Improvement in pelvic floor function and less shoulder and lower back pain."

landing-holistic

"I cannot recommend Pilates more highly for back pain and keeping me moving. I feel safe in expert hands."

"Really enjoyed Sunday - and feeling stretched / relaxed for it. Looking forward to the next one!"

"Enjoyed the Retreat so much, especially all the fab cooking"